CBS | well: Vinyasa Yoga

Please join yoga instructor, Sophia Rouze for a vinyasa yoga class that is accessible to all bodies and ability levels. With a focus on the mind-body connection, chakras, and self-healing, Sophia's classes welcome all to explore movement, breath work, and meditation in a safe space.

BYOYM (Bring your own yoga mat)! The Office of Student Affairs will have a limited number of mats that can be signed out for class.

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M.A. Miller
Co-hosted with: Columbia Women in Business (CWIB)

Contact the organizers